The PAL Website is centered on Lifestyle approaches to successful aging. There is also a major effort to increase longevity through medical and biological science, a favorite of the biohackers. This section of the PAL Website will examine some of the most prominent businesses working to extend our lives. I have no financial interest in any of these operations and have not prioritized them in any particular order. The old adage of "buyer beware" will never die!

Retro Biosciences

This company caught my attention when I saw their byline of adding 10 years to our lives. Not by lifestyle changes, but by pharma. One of the companies major investors is Sam Altman from Open AI. As "Da Decade Dude" I am all for adding an extra 10 years but this is not for me. Besides, by the time they have the "cure" for aging I may not be hanging out in pharmacies. Good luck, Sam!

Altos Labs

Their mission to restore cell health and reverse disease is a very ambitious undertaking. With a little help from Jeff Bezos's billions they might be able to do it. In the meantime we need to work on the best methods we currently have, and that's to alter our lifestyles and rely on current medical practices to keep us going. Good luck to you too, Jeff!

Inside Tracker

Using blood tests, Inside Tracker measures 48 biomarkers, or biological indicators or your body's internal condition. They use these biomarkers to assess the quality of your health including energy levels, muscle functioning, sleep quality, and cognitive strengths. This is all for a monthly fee, of course, which ranges from $200 to $800 annually depending on the level of investigation you choose.

I like the fact that Inside Tracker combines their diagnostic services with lifestyle recomendations to improve healthspan and longevity. They are a sponsor of The Proof Podcast with Simon Hill. "Simon says..." Here's a review from Forbes.

Tally Health

Tally Health analyzes a DNA sample to determine your biological age. A regimen of supplements and lifestyle changes are recommended, all for a fee which could total $800, depending on the plan selected.

I find it interesting that the company website does not mention Dr. David Sinclair, the company co-founder. Is he no longer associated with them? Is it because of a possible conflict of interest that Sinclair wants to avoid with his Harvard Lab? What's up Dave? Here's a product review from Forbes.