The Positive AGER Lifestyle [PAL]

The PAL is the culmination of the AGER+LEARNS Decade Challenge shortened to A+LDC. It represents the comprehensive study and practice of lifestyle changes, mentally and physically that we can make to build a longer, healthier, and happier life during our sunset years. The details for joining the challenge and completing the program are contained in my You Tube Channel of the same name. I may eventually have all video scripts available on this website for those who prefer a written form of teaching. I have a video on FAQ for the A+LDC program here for you.

The purpose of the PAL website is to provide background resource information for those who have joined the A+LDC Challenge as "Browsers" or "Challengers" and others interested in successful aging. Here is a video on the two forms of active participation in the A+LDC. [include Pick Your Path]